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Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle (#235) - The Blog of Author Tim Ferriss
Dorian Yates - When you train intense / heavy it gives the muscles a look of power n density that cannot be achieved by pumping and volume ...I am currently preparing a
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Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle (#235) - The Blog of Author Tim Ferriss
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